Depression and anxiety are mental health disorders that can occur at the same time. In fact, it is quite common for people with depression to have anxiety and vice versa. Even though both disorders have their own causes, they do share similar signs and symptoms and even treatments. If you believe you or anyone near you needs help, contact our Boca Raton Therapists today. There is no shame in reaching out for help.
Signs and Symptoms of Depression and Depression Counseling
If you have depression, feeling down or sad is pretty normal. If you continue to feel down even after days or a week, contact our Boca Raton Counselors today. Symptoms of depression can include insomnia, irritability and even fatigue. Symptoms can also include low energy and the person might feel sluggish quite often. It is hard to concentrate and make even the slightest decision. You might get aches and cramps in random parts of your body. Depression can also change your appetite greatly, which can affect your weight. If you suffer from depression, you might have difficulty sleeping or may sleep too much.
Depression can also make an individual lose interest in almost everything. If something that used to excite you or interest you doesn’t anymore, that’s depression taking its course. It’s common to feel sad, anxious and even hopeless when you are depressed. You might get bursts of anger, which can also turn into a feeling of guilt and worthlessness. If you have depression, you might have frequent thoughts of death and suicide, which might even result in a suicide attempt. If you think this is the case, talk to someone or contact us to learn more about our depression counseling.
Signs and Symptoms of Anxiety
Anxiety can occur anywhere from time to time. You might experience it more before making a big decision or a big presentation. Chronic anxiety is dangerous; it can lead to irrational thoughts and may heighten your fears.
Symptoms of anxiety can include fatigue or difficulty concentrating. Your muscles might get tense and your heart rate might increase. People who suffer from severe anxiety might grind their teeth quite often. Anxiety may also disrupt sleep because the individual might feel restless.
Anxiety can also make a person feel on edge with uncontrollable worry and fear. If you have chronic anxiety, you might dread situations where you have to be around a large group of people.
What Medication Should I Use?
Various types of medicine are used to treat anxiety, depression or even both. These two disorders can overlap in many ways, so one medication might be enough to treat both disorders.
Antidepressants are one of the most common medications for anxiety and depression. Contact our qualified counselors before taking any because each has unique advantages and side effects. Whatever your doctor prescribes will highly depend on your symptoms.
People suffering from anxiety can take anti-anxiety medication. This medication can greatly reduce the symptoms of anxiety but may not help much with depression. Make sure to visit your doctor before taking any heavy doses because there is a huge risk of getting addicted.
People suffering from anxiety and depression can also take mood stabilizers, which help in stabilizing your mood when antidepressants don’t work. Make sure to visit your doctor before taking any medication because of the side effects.