Why So Many People Don’t Get Treatment for Mental Illness

Why So Many People Don’t Get Treatment for Mental Illness

Around the world, millions of people struggle with mental health issues every day. Sadly, according to research done by the National Institutes of Health, a whopping 70% don’t get mental health treatment or care. Treatment for mental illness…
Setting Boundaries in Relationships for Better Mental Health

Setting Boundaries in Relationships for Better Mental Health

Living with mental health issues can bring about negative side effects that can impact relationships with friends, family, and partners. So, during recovery from mental health issues, it’s important to be open to making changes in order to…
Combating Communication Issues With Counseling

Combating Communication Issues With Counseling

Communication issues can arise as the result due to the development of underlying mental health issues or in the case of new social engagements or relationships. In any case, not addressing communication issues can lead to negative impacts on…
Today (March 30th) Is World Bipolar Day - Help Spread Awareness

Today (March 30th) Is World Bipolar Day - Help Spread Awareness

Did you know that there is a day meant to spread awareness about bipolar disorders? Today, March 30th, is world bipolar day. But, how can this day be utilized to the fullest to spread awareness and help people who may be struggling with bipolar…
Mindfulness-Based Stress Relief Activities

Mindfulness-Based Stress Relief Activities

Being overly stressed is normal when there are anxiety-inducing things that are happening in daily life. But, when a person is overly stressed even when there’s nothing major to worry about and provokes these high levels of stress, this can…
Dealing With Mental Crises - What’s a Mental Health Emergency?

Dealing With Mental Crises - What’s a Mental Health Emergency?

Negative emotions like sadness, shame, anxiety, stress, and anger are all a part of the human experience. However, some people experience these emotions at overwhelming levels, especially if they are dealing with mental health issues. When negative…
Signs That Indicate a Need for Anger Management Counseling

Signs That Indicate a Need for Anger Management Counseling

Everyone feels angry from time to time. Anger is a normal human emotion that is experienced when something goes wrong, someone has done something to hurt you, and even throughout grieving. But, if a person finds that anger is consuming their…
Mental Health Issues in Adolescence That can be Addressed in Therapy

Mental Health Issues in Adolescence That can be Addressed in Therapy

Adolescence can be a challenging time for everyone during this time period of life. However, a big change in behavior, emotional withdrawal, and intense mood swings can signify mental health issues in adolescence. For individuals and families…
How Psychiatry Services can Help With Common Sleep Disorders

How Psychiatry Services can Help With Common Sleep Disorders

If you have issues with sleeping, you may have tried everything to get your sleep schedule under control. A healthy and established sleep routine is a vital aspect of maintaining both physical and mental health. So, if you’re having trouble…
The Hazards of Getting the Wrong Mental Health Diagnosis

The Hazards of Getting the Wrong Mental Health Diagnosis

When we go to a medical, psychological specialist, we put our faith in those who have been to school and practiced in this medical field. However, there are times when people get the wrong mental health diagnosis or come across a provider who…