Eating disorders aren’t just a mental health concern. They have serious physical health consequences and can even be fatal. Eating disorders prevent people from obtaining critical nutrition that affects the brain and body. Holidays and events…
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There are some times of the year that are more stressful for people than others. It usually centers around holidays, typically beginning with Thanks giving. The new year is greeted with a welcome sense of relief. There are 6 common reasons people…
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Vacations aren’t necessarily the relaxing and rejuvenating interlude for which you’re searching. People often return from a vacation tense, depressed, and full of anxiety. If you’re hungry for experiences, it can be less stressful to stay…
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Holidays in which family typically join together can be especially stressful. The thought of spending - or not spending – time with family can create a considerable amount of anxiety and stress. Many are opting for a Friendsgiving celebration…
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Many people experience a trauma bond and don’t even realize it. A trauma bond can be immobilizing, preventing people from leaving a toxic relationship.
Risk Factors
You may be more susceptible to a trauma bond if the relationship between…
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Postpartum depression (PPD) has occurred in women for centuries. It was recognized in 460 B.C. by Hippocrates. The Greek physician wrote about it, referring to PPD as “perpetual fever.” He noted that it brought about feelings of delirium,…
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Daylight-saving time (DST) begins on Nov. 5, 2023. It was originally instituted to save energy and take greater advantage of natural daylight hours, However, the idea of “fast time” was first introduced in 1918. Unfortunately, it can have…
https://southcoastcounselorsandphysicians.com/wp-content/uploads/2021/05/Cant-Sleep-Get-Help-From-Sleep-Disorders-Treatment-scaled.jpg17072560mavadminhttps://www.southcoastcounselorsandphysicians.com/wp-content/uploads/2017/03/southcoast-psychiatric-services-therapy.pngmavadmin2023-10-27 09:15:392023-10-27 09:15:39How Daylight-Saving Time Can Affect You
Stress is normal in multiple situations and for a variety of reasons. Rather than turning to comfort food, there are ways to extend yourself some self-care to destress.
Meditate
Meditation is great for quieting the mind. If you’re a newcomer…
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An estimated 65.7 million adults are informal caregivers for a family member. That doesn’t count individuals working in professional environments. Most caregivers are women.
Many suffer from stress, anxiety and depression, which increases…
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Children can experience anxiety about a wide variety of things connected with school and they may or may not verbalize that to you. The first thing for parents to understand is that a certain amount of anxiety is normal and many things can be…
https://southcoastcounselorsandphysicians.com/wp-content/uploads/2023/10/7ce8b828839efa523aaaa19a60b2dc5d.jpeg627940mavadminhttps://www.southcoastcounselorsandphysicians.com/wp-content/uploads/2017/03/southcoast-psychiatric-services-therapy.pngmavadmin2023-10-01 17:27:532023-10-01 17:27:53Easing Your Student’s Anxiety as They Return to School
Eating Disorders Require a Multi-Faceted Approach
Mental Health6 Reasons Why Thanks giving can be Stressful
Anxiety and DepressionYour Vacation Can be Stressing You Out
Anxiety and DepressionConsider a Friends giving Holiday
UncategorizedHow to Recognize a Trauma Bond
Anxiety and Depression, Mental HealthPostpartum Depression is a Serious Mental Health Concern
Anxiety and Depression, Mental HealthHow Daylight-Saving Time Can Affect You
Mental Health9 Healthy Ways to Address Stress
Anxiety and Depression, Mental HealthThe Mental Health Effects of Being a Caregiver
Mental HealthEasing Your Student’s Anxiety as They Return to School
Anxiety and Depression